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Before you jump to Lauki ka Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.
You can get results without eliminating foods from your diet or make considerable changes at once. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to lauki ka raita recipe. You can have lauki ka raita using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Lauki ka Raita:
- Provide 1 cup of curd.
- Get 250 gms of bottlegourd(grated).
- Get 1/2 tbsp of Cumin seeds.
- Prepare 7-8 of Curry Leaves.
- Get as required of Oil.
- Get as required of coriander leaves chopped.
- Get 2 of green chillies.
- Get As per taste of salt.
Instructions to make Lauki ka Raita:
- Take curd in a bowl mash it with grinder add some salt..
- Take a pan put oil add Cumin seeds, curry leaves, green chilli and add grated bottlegourd in it..
- Then put this mixture in a mashed curd and the delicious raita is ready..Very easy to make must try it..
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