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Before you jump to Chicken squash noodles soup recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Enjoying healthy foods can make all the difference in the way you feel. If we eat more healthy snacks and a smaller amount of the bad ones we typically feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting treat.
While searching for a convenient wholesome snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. You cannot beat yogurt when it comes to a nutritious snack though. Along with calcium, it is a good supplier of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to reduce sugar while still enjoying a yummy snack.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken squash noodles soup recipe. To cook chicken squash noodles soup you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Chicken squash noodles soup:
- Use 1/2 kg of chicken chopped into 1 cm cubes.
- You need 1/2 kg of squash chopped 2-4 mm thick.
- Prepare 1/2 head of garlic.
- Prepare 1 piece of large sized onion.
- Take 1 of salt and pepper to taste.
- You need 1 of water.
- You need 1 of flour or corn starch to thicken.
- Use 1/2 kg of noodles (I cannot find any egg noodles so I used angel hair pasta instead).
- You need 1 of cooking oil.
- Use 1 of chicken broth cubes or chicken stock.
- Get 1 of sesame oil (optional).
Steps to make Chicken squash noodles soup:
- Add a little amount of chopped onions, chopped garlic, salt and pepper to the chicken and squash in separate containers. Let rest for at 15-30 minutes to lock in flavors..
- Cook the angel hair pasta based on the instructions..
- Once the angel hair is cooked, drain the noodles and set aside (but don't throw the water)..
- Saute the remaining garlic and onions in a separate pan. Once the garlic and onions are ok, add the chicken..
- Add salt, pepper and the water from where the angel hair was cooked based on your personal preferrence. Bring to a boil. (I like minimal liquid in my soup so I don't put all the water in the chicken)..
- Once the chicken is cooked, add the squash to the pan and cook for about 15 minutes or until the squash is cooked based on your preference..
- Add the noodles to the pan where you're cooking the chicken. Add chicken broth cubes or chicken stock if needed to further enhance the taste..
- Add thickeners (like flour or corn starch) to thicken the soup..
- Last but not the least. Enjoy..
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