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Before you jump to Couscous and veggies soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a couple of simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to couscous and veggies soup recipe. To make couscous and veggies soup you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Couscous and veggies soup:
- Take of Carrot.
- Take of Green beans.
- Use of Peas.
- Prepare of Green pepper.
- Prepare of String onions.
- Prepare of Pepper.
- Get of Oil.
- You need of Curry.
- Prepare of Maggi.
- You need of boil beef.
- You need of Salt.
Steps to make Couscous and veggies soup:
- Wash and cut all veggies.
- In a pot add oil, and onions and fry.
- Add the cooked beef and fry than all the cut veggies and fry for 5 minutes.
- Add curry, Maggi and salt and cook for 3-4 minutes.
- It's done.
- Enjoy with rice or couscous..
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