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Before you jump to Soft and Creamy Yellow Lentil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to soft and creamy yellow lentil soup recipe. To cook soft and creamy yellow lentil soup you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Soft and Creamy Yellow Lentil Soup:
- Provide 2 cups of yellow lentils.
- Provide 1 of onion, finely chopped.
- Take 2 tablespoons of rice.
- Use 1/4 teaspoon of curry.
- Prepare of salt to taste.
- Get of vegetable oil.
Steps to make Soft and Creamy Yellow Lentil Soup:
- Put the lentils in a pot and cover with 5 cups of water. Bring to a boil..
- After 8 minutes of boiling, add in the rice, curry and salt, and leave to cook for another 8 minutes..
- In the mean time, fry the onion in vegetable oil. When the lentils are cooked, add in the fried onion and leave to boil for 5 minutes..
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