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Before you jump to Coconut rice, fry chicken and ground nut soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut rice, fry chicken and ground nut soup recipe. To cook coconut rice, fry chicken and ground nut soup you need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Coconut rice, fry chicken and ground nut soup:
- You need 1/2 kg of pishori rice.
- Use 900 g of chicken.
- Take of Oil.
- Use 3 of onions.
- Take 1 of big hoho.
- Use of Garlic en ginger paste.
- Use of Salt.
- Take of Dawa ya pilau.
- You need Pound of ground nut.
- Take 500 g of Hot Water.
- Provide cup of Tui ya nazi tea.
Steps to make Coconut rice, fry chicken and ground nut soup:
- Cut the chicken into small piece then dip fry, put aside..
- Take your pan put it on the stove add oil when the oil it's hot put 2 chop onions then garlic and ginger..
- Add chicken wait for 3 minutes add 1 teaspoon of dawa ya pilau then small slice of hoho. Put a little salt to taste wait for 2 minutes en take it out of the stove..
- Put the hot water into a sufaria add washed rice en wait for it to boil when the rice it almost to dry up add the coconut juice which has little salt in the rice lower the heat en cover it to cook. When it's dry take it out of the stove..
- Another sufaria take the remaining slice onion add tomatoes salt en oil in it then place on the stove wait until the tomatoes are well coked then add grounded groundnut to the soup once it ready serve with rice en chicken.
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