How to Cook Perfect Pumpkin with Almond and Date Soup

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Before you jump to Pumpkin with Almond and Date Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.

You can make similar changes with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pumpkin with almond and date soup recipe. You can have pumpkin with almond and date soup using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pumpkin with Almond and Date Soup:

  1. Take 400 grams of Pumpkin With Skin.
  2. Provide 2 tbsp of sweet Almond Kennel.
  3. Provide 1 tbsp of bitter Almond Kennel.
  4. Use 15 medium of Red Dates.
  5. Prepare 1 tsp of salt.
  6. Get 4 large of Candy Dates.

Instructions to make Pumpkin with Almond and Date Soup:

  1. Cut Big chuncK Pumpkin With skin.
  2. Put All lngredient in preasure cooker on High for 35minute.
  3. add salt dont stir simmer 2minute.

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