Recipe: Perfect Smokey vegan pea and potato soup

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Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Enjoying healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross after we increase our consumption of nutritious foods and lower our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Sometimes it’s difficult to find healthier foods for treats between meals. You can spend hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.

Probably the most popular snacks is low fat yogurt. Often people elect to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt would make a fantastic snack, however. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is very easy for the body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites beautifully with nuts as well as seeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.

A large selection of instant health snacks is easily accessible. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To make smokey vegan pea and potato soup you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Smokey vegan pea and potato soup:

  1. You need 2 cups of dry split peas.
  2. Take 2 of potatos peeled and diced.
  3. You need 1 of onion.
  4. Take 1 tsp of garlic, tumeric, paprika, salt and pepper.
  5. Prepare 1 can of coconut cream.
  6. Prepare of Water to cover everything.
  7. Prepare of Few drops liquid smoke.
  8. You need 1 tsp of yellow mustard seeds.

Instructions to make Smokey vegan pea and potato soup:

  1. In your pressure cooker or pot saute onions and spices till soft.
  2. Bang everything else in the pot and bring to the boil.
  3. Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half.
  4. Use an immersian blender and add more water if you want the soup thinner.
  5. I topped mine with black truffle oil and crispy onions.

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