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Before you jump to Lauki ke chilkon ki bhujiya ! recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. In reality, however, just making a couple of minor changes can positively impact everyday eating habits.
One way to address this to start seeing some results is to realize that you do not need to change everything at once or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you desire to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to lauki ke chilkon ki bhujiya ! recipe. To make lauki ke chilkon ki bhujiya ! you need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Lauki ke chilkon ki bhujiya !:
- Provide 1/2 kg of lauki ke chilkay.
- Provide 2 of sliced timatar.
- Provide 2 tbsp of oil.
- Prepare 1 tsp of zeera.
- Use 1/4 tsp of methi dana.
- Get Half tsp of rai.
- Provide Half tsp of kalonji.
- Get 3-4 of curry leaves.
- Use 1 tsp of kuti laal mirch.
- Prepare 1/2 tsp of haldi.
- Get To taste of salt.
- Prepare 1 tbsp of lemon juice.
Instructions to make Lauki ke chilkon ki bhujiya !:
- Lauki ke chilkon ko bareek cut karlen..
- Ab pot main oil daal ke garam karain or rai, kalonji, methi dana, zeera or curry pattay se baghar lagaen..
- Ab ismain lauki ke chilkay shamil kar ke 1 min fry karain. Phir timatar, haldi, kuti laal mirch or namak daal ke achi tarah mix karlain..
- Ab dhakkan dhaank ke halki aanch pe 5 se 10 min pakaen… beech beech main chamcha chalati rahain..
- Jab timatar gal jaen or timatar ka pani bhi khushk hojae to hari mirchen shamil kar ke 3 to 4 min mazeed pakaen..
- Ab choolha band kar ke lemon juice shamil karain or mix karlain…
- Ab parathay ya chapati ke sath garma garam serve karain….
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