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Before you jump to Pasta and lentil soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pasta and lentil soup recipe. To cook pasta and lentil soup you only need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Pasta and lentil soup:
- Use 200 g of pasta.
- Provide 200 g of tin of ready cooked lentils.
- Take 400 ml of or so of stock of your choice.
- Provide of Salt and pepper.
- Prepare of Parmesan on top if you fancy.
- Provide of Bread to serve.
Instructions to make Pasta and lentil soup:
- Bring stock to the boil and salt and pepper to taste.
- Add pasta and stir well..
- When pasta nearly cooked, add the drained lentils and continue boiling until cooked or soup has become denser :).
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