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Before you jump to Easy Crab and Tomato Cream Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything right away or that you have to completely do away with certain foods from your diet. Even more crucial than completely modifying your diet is just substituting healthy eating choices whenever you can. In time, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy crab and tomato cream spaghetti recipe. To cook easy crab and tomato cream spaghetti you need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Easy Crab and Tomato Cream Spaghetti:
- Take 1 of as much (to taste) Crab meat (any type! If you like the brown meat or butter, add that too.).
- Provide 1 can of Canned tomatoes.
- Get 1 clove of Garlic.
- Use 1 tbsp of Olive oil.
- Get 200 ml of Heavy cream.
- You need 1 dash of Salt and pepper.
- You need 1 of portion per serving Spaghetti.
- Prepare 1 dash of Parsley.
- Take 1 of Soup stock cube.
- Prepare 1 of Bay leaf.
Instructions to make Easy Crab and Tomato Cream Spaghetti:
- Remove the crab meat from the shell. Heat a frying pan and add the olive oil. Crush the garlic clove and add to the pan, and saute until fragrant. Add the canned tomatoes liquid and all while crushing the tomatoes. Add the bay leaf, and simmer..
- When the tomato has reduced a bit, start boiling the spaghetti. Put the crab meat in the frying pan and season with salt and pepper. If the sauce needs more flavor, add some of the brown meat from the crab – it will become really rich and delicious!.
- Just before the spaghetti finishes cooking, add the cream to the sauce and bring to a boil. Put the freshly cooked spaghetti in the frying pan and mix with the sauce. Transfer to serving plates, sprinkle with parsley, and it's done..
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