How to Make Delicious Lauki Kofta curry

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Before you jump to Lauki Kofta curry recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

We are all aware that consuming healthy foods can help us truly feel better in our bodies. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a portion of pizza. This is usually a problem, nevertheless, when it comes to eating between meals. You can spend numerous hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Yogurt is often a snack a lot of people ignore. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by most people. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to lauki kofta curry recipe. To make lauki kofta curry you need 18 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Lauki Kofta curry:

  1. Prepare 2 cups of Lauki kaddu kas kiya.
  2. Provide 2 cups of Besan.
  3. Get 1/2 tsp of Haldi.
  4. Take 1 /2 tsp of Jeera.
  5. Use 1/2 tsp of Mirchi powder.
  6. You need to taste of Salt.
  7. Use of For curry…
  8. You need of Onion two chopped.
  9. Prepare 8 cloves of Garlic.
  10. You need 1 of Ginger.
  11. Take of Green chilli three.
  12. You need of Corriender leaves chopped.
  13. Get of Tomato two chopped.
  14. Provide 1 tsp of Haldi.
  15. Provide 1 tsp of Mirchi powder.
  16. Prepare 2 tbsp of Dhaniya powder.
  17. Prepare 1 tsp of Garam masala.
  18. Use to taste of Salt.

Steps to make Lauki Kofta curry:

  1. Besan, lauki kasi hui, haldi, mirch, salt, jeera le..
  2. Lauki aur besan ka Paste banaye..
  3. Kadhai me oil garam karein aur pakode banaye..
  4. Besan aur lauki ka pakoda golden brown fry karein..
  5. Onion garlic, ginger, green chilli, tomato ka paste banaye..
  6. Pakode aur paste ready ho gaya..
  7. Kadhai me jeera dal kar masale ka paste dale..
  8. Masale ko bhune..
  9. Water and salt dal kar boil aane par pakode dale..
  10. Masale ke sath pakode ko boil hone de..
  11. Garma garam Kofta curry me corriender leaves dal kar chapati ke sath serve karein..

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