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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
Enjoying healthy foods makes all the difference in how we feel. When we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be tough if it is snack time. Finding snack foods that really help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try eating some almonds! As an all-in-one vitality booster, almonds offer many health benefits. These types of nuts have plenty of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan that may often make you sleepy. However, you may not need a nap after eating and enjoying almonds. Alternatively, these nuts help in lowering stress and provide a soothing feeling throughout your body. Sometimes eating almonds can even be a mood booster!
A large selection of instant health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. To make split pea soup, vegetarian or vegan you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Get 1 lb of split peas.
- Get 6 of large carrots.
- Use 5 stalks of celery.
- Take 1 of medium-large leek with dark green top removed and discarded.
- Provide 1 of large (not gigantic) onion.
- Take 4 tablespoons of olive oil Or unsalted butter.
- Use 2 teaspoons of salt.
- Provide 9-10 cups of water.
Instructions to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables..
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low.
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally..
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed..
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