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Before you jump to Seafood Chowdah recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil can also be good for your skin since it is a great source of vitamin E. If you presently eat a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to seafood chowdah recipe. You can have seafood chowdah using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Seafood Chowdah:
- Take 1/2 lb of bay scollops.
- Take 1/2 lb of medium shrimp.
- Prepare 1/2 lb of chowder fish.
- Get 1 can of chopped clams.
- Prepare 1 can of crab meat.
- Provide 1/2 cup of green onion.
- You need 8 oz of cream cheese.
- You need 1 1/2 cup of milk.
- Take 1 can of corn (don't drain).
- You need 1 cup of chopped potatoes.
- Take 2 clove of minced garlic.
- Take 1 cup of chopped carrots.
- Get 26 oz of can condensed cream of mushroom soup.
- Take 1 tsp of parsley.
- Provide 1/2 tsp of black pepper.
- You need 1/4 tsp of cayenne pepper.
Instructions to make Seafood Chowdah:
- Add 1/2 cup milk, garlic, and cream cheese together in a large pot. Mix together until blended..
- Add the rest of the ingredients EXCEPT THE SEAFOOD. Cover and simmer 25 minutes *do not boil*.
- Add the seafood and continue to simmer for about 10 minutes or until all the seafood is cooked..
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