Recipe: Delicious Chickpea Tomato Soup

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Before you jump to Chickpea Tomato Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.

Eating healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our intake of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

When searching for a convenient wholesome snack, make sure you remember about yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt any time it comes to a wholesome snack though. It consists of tons of calcium, healthy proteins, and B vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help normalize your digestive system. Try adding some wholesome nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar intake without lowering the taste of your snack.

A large variety of quick health snacks is easily available. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chickpea tomato soup recipe. You can cook chickpea tomato soup using 15 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Chickpea Tomato Soup:

  1. Prepare 2 cans of garbanzo beans, drained and rinsed.
  2. Use 4 cups of stock.
  3. Get 29 oz of crushed tomatoes.
  4. Prepare 2 of bay leaves.
  5. Use 1 Tbsp of turbinado sugar.
  6. Provide 2 Tbsp of EVOO.
  7. Prepare 2 of large carrots, chopped.
  8. Provide 2 of celery stalks, chopped.
  9. Prepare 2 cloves of garlic, smashed.
  10. Prepare 1 tsp of cumin.
  11. Take 1 tsp of paprika.
  12. Take 1 Tbsp of dried basil.
  13. Take 1 tsp of sea salt.
  14. Get 1 Tbsp of soy sauce.
  15. Prepare 2 Tbsp of tomato paste.

Steps to make Chickpea Tomato Soup:

  1. Add all ingredients to crock pot and cook on low for 4 hours..
  2. Use hand blender to puree soup to desired consistency.
  3. Serve with parmesan and fresh basil, and a good, crusty bread..

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