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Before you jump to Red lentil chick pea curry soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing a few modest changes.
If you want to see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
As you can see, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. You can have red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Red lentil chick pea curry soup:
- Get of soup ingredients.
- Use 2 tbsp of extra virgin olive oil.
- Prepare 1 of onion, diced.
- You need 1/2 cup of chopped celery.
- Use 5 1/2 cup of vegetable or chicken broth.
- Use 5 tsp of curry powder.
- Get 1/4 tsp of hot sauce.
- You need 1 lb of red lentils.
- Provide 1 bunch of Swiss chard, middle stem removed, chopped leaves..
- Provide 1 1/2 cup of or 1 can drained chick peas (garbanzo beans).
- Use of toppings/garnishes.
- Prepare 1 of cooked quinoa.
- Get 1 of plain yogurt.
Steps to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft..
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft..
- Top with a dollop of yogurt and a spoonful of warm quinoa – yum!.
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