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Before you jump to Seaweeds and tofu soup recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.
Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to seaweeds and tofu soup recipe. To cook seaweeds and tofu soup you only need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Seaweeds and tofu soup:
- Prepare 1 packages of seaweeds,about 150 grams.
- Use 4 packages of eggs tofu.
- Provide 1 of chicken breast.
- Prepare 1 liter of water.
- Get 1 tbsp of soy sauce.
- Use 1 1/2 tbsp of oyster sauce.
- Take 1/3 tbsp of black pepper.
- Use 1 bunch of cilantro.
- Use 1/2 tbsp of salt.
- Use 1 of carrot.
- Use 2 clove of garlic.
- Use 1 tbsp of sesame oil ,or half.
Instructions to make Seaweeds and tofu soup:
- Boil water on medium heat with salt ,cilantro stems ,after it warm reduce to low heat.
- thinny slice carrot,add to soup pot.
- Mince chicken breast ,mix well with pepper,soy sauce,oyster sauce,sesame oil.
- Mix well chicken,make small balls ,drop one by one to soup pot,let it simmer until float up ,tendered,all flavored from meat seasoned soup.
- Cut eggs tofu about 1 inche..add to soup.
- Add seaweeds,For seaweed,i put in the tray at bake for fews mins to make good smell,but you can tear it and add in soup imediately.
- Simmer 20 to 30 more mins,before serving add cilantro and crispy garlic.
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