Recipe: Delicious chicken bake

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Before you jump to chicken bake recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.

Wholesome eating promotes a feeling of well being. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

When searching for a convenient nutritious snack, make sure you remember about yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a healthy snack though. Along with calcium, it is a good supplier of protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try including some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without having too much sugar.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to chicken bake recipe. To make chicken bake you need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make chicken bake:

  1. Take 4 lb of boneless chicken breast.
  2. Prepare 4 can of green beans drained and rinsed.
  3. Take 3 packages of italian seasoning.
  4. Take 1/2 cup of olive oil or canola oil.
  5. Get 1/2 tbsp of roasted garlic and bell pepper seasoning.

Steps to make chicken bake:

  1. preheat oven to 350 degress and spray a 13×9 baking pan with cooking spray.
  2. add oil and italian seasoning in a bowl and stir.
  3. cut chicken up in medium size thin bites dont cook leave raw.
  4. take chicken and put in bowl with seasoning and stir.
  5. next place half of chicken one side of a baking dish and then green beans in center then place remainnig chicken on other side remaining oil and seasoning drench over green beans and use tongs and stir the beans.
  6. next add garlic and bell pepper seasoning on top and cover with foil and bake for about 45 minutes till chicken.

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