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Before you jump to Vegan potato and leek soup with crumbled “feta” recipe, you may want to read this short interesting healthy tips about Healthy Power Goodies.
Ingesting healthy foods can make all the difference in the way we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
When searching for a convenient wholesome snack, don’t forget about yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. You cannot beat yogurt any time it comes to a wholesome snack though. It is a protein-rich supply of wholesome nutritional vitamins. Yogurt is very easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to enjoy a flavorful snack without too much sugar.
A large assortment of instant health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to vegan potato and leek soup with crumbled “feta” recipe. To cook vegan potato and leek soup with crumbled “feta” you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Vegan potato and leek soup with crumbled “feta”:
- Use 4-5 of medium potatoes.
- Provide 2 of medium leek.
- Provide 100 ml of coconut milk.
- Prepare 50 g of margarine.
- Prepare 1 of stock cube.
- You need of Salt, pepper, nutmeg.
- Use of Vegan feta to garnish (optional).
- Provide 1 clove of garlic.
Steps to make Vegan potato and leek soup with crumbled “feta”:
- Melt the margarine and add the sliced leek and garlic. Cook until soft. Add the potato and the stock cube. Pour enough water to cover the potatoes..
- Cook it on a medium heat until the potato is soft enough to fall apart easily..
- Using a hand blender or blender to blend the potato and leek to a smooth cream. Add some pepper and nutmeg. Turn the heat up a little add the coconut milk, stir it in and boil it for a minute. Serve it with crumbled feta..
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