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Before you jump to Fish soup recipe, you may want to read this short interesting healthy tips about Snacks that offer You Power.
Healthy and balanced eating encourages a feeling of wellness. When we eat more healthy meals and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza will not cause you to feel as healthy as eating a fresh green salad. This is often a problem, nevertheless, with regards to eating between goodies. Shopping for snacks can be a struggle because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack many people ignore. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the greatest things you’ll be able to reach for. It consists of a lot of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work appropriately depending upon the culture used to make it. Try adding some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to fish soup recipe. You can cook fish soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fish soup:
- Take 700 g of fish for soup (redfish, cod, etc.).
- You need 3 of potatoes.
- Use 2 of carrots.
- You need 2 sprigs of leaf celery.
- Provide 1 of onion.
- Prepare of short grain rice.
- You need of salt.
- Prepare of Avgolemono (egg and lemon sauce).
- Take 2 of eggs.
- Take 1 1/2 of lemon.
Steps to make Fish soup:
- Wash and clean the vegetables..
- Boil them in salted water..
- When they get tender, remove from water and place the fish in the stock. You can place it in a cheesecloth if you don't want any bones or scales in the broth. But even if you don't have a cheesecloth, pass the soup through a strainer when you remove the fish. Let the fish boil for about 15 minutes (it doesn't need long)..
- Remove the fish (if you didn't use a cheesecloth, pass the broth through a strainer) and add the rice..
- When the rice is done, add the egg and lemon sauce. To make it, beat the eggs well in a largish bowl, add the lemon and temper it by gradually adding spoonfuls of the broth until the mixture reaches the right temperature, so that the eggs don't curdle. When it is hot enough start adding it to the soup, stirring constantly..
- Serve the soup in deep plates with a few vegetables and a little cleaned fish in it (or let your guests add whatever they like)..
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