Recipe: Delicious Nettle soup – can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN – Serves 4

Hey everyone, welcome to my recipe site, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Nettle soup – can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN – Serves 4 recipe here. We also have wide variety of recipes to try.

Before you jump to Nettle soup – can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN – Serves 4 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.

You can see results without needing to remove foods from your diet or make substantial changes at once. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to nettle soup – can be prepared vegan, and free from dairy and gluten – serves 4 recipe. You can cook nettle soup – can be prepared vegan, and free from dairy and gluten – serves 4 using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Nettle soup – can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN – Serves 4:

  1. Use 20-30 of nettle shoots.
  2. You need 1 knob of butter or 1 tbsp of oil.
  3. Take 1 of medium finely chopped onion.
  4. Provide 5 of small potatoes (any).
  5. Use 1 tbsp of plain flour or GF flour.
  6. Provide 1 of vegetable or chicken stock cube.
  7. Prepare of Small bunch of parsley leaves, finely chopped.
  8. You need of Single or double cream OR Elmlea Plant based cream (optional).
  9. Prepare 2 tbsp of finely chopped chives (optional).
  10. Prepare to taste of Salt and pepper.
  11. Provide of Bread or croutons to serve.

Steps to make Nettle soup – can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN – Serves 4:

  1. Sauté the chopped onions on the butter or oil, stirring often – until it’s golden.
  2. Reduce fire, add the flour, stir for a minute or two, than add a mug of water and stir until it becomes creamy.
  3. Add stock cube, salt and pepper, stir and turn off the fire..
  4. Cut off the nettle leaves from the stem. You can use a fork or any other utensil to avoid holding it with your hand..
  5. Add the chopped potatoes and the nettle to the pot and add enough water to cover it. About 4-5 mugs of water should be sufficient. Turn the heat back on, cover the pot with a lid, and gently simmer for 10-15 minutes until the potatoes are cooked..
  6. Using a hand held blender or any other kind (be careful and make sure it’s suitable to blend hot beverages!!) cream the soup. Than add the finely chopped parsley and blend again if you wish..
  7. Add some cream if you prefer(4 -5 tbs should be enough) and adjust salt to your liking. To serve, use the chopped chives and another splash of cream to garnish. Enjoy with toast or croutons. Enjoy!.

If you find this Nettle soup – can be prepared VEGAN, and FREE FROM DAIRY AND GLUTEN – Serves 4 recipe useful please share it to your good friends or family, thank you and good luck.