Recipe: Appetizing RAW TOMATO SOUP with BASIL OIL

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Before you jump to RAW TOMATO SOUP with BASIL OIL recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a difference to our day-to-day eating habits.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One heart-healthy option that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to raw tomato soup with basil oil recipe. You can have raw tomato soup with basil oil using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook RAW TOMATO SOUP with BASIL OIL:

  1. Take of soup.
  2. You need 6 of tomatoes, roughly chopped.
  3. Take 4 of drops of tobasco sause or worcestershire sauce.
  4. Prepare 1/4 of garlic, crushed.
  5. You need 1/4 of small red onion, chopped.
  6. Get 1 dash of of vegetable stock.
  7. You need of salt & white pepper.
  8. Get of oil.
  9. Take 1/2 of bunch basil.
  10. Take 1/2 cup of olive oil.
  11. Get 1 dash of of lemon juice.
  12. Prepare of salt n pepper.

Instructions to make RAW TOMATO SOUP with BASIL OIL:

  1. Put all the soup ingredients in a food processor and blitz untill smooth. Taste. Season. Add more stock if needed..
  2. Pour through a strainer a few times to make it completely smooth. Then pour into serving bowls. Save the food in the strainer to use in something else so theres no waist..
  3. Wash food processor. Place basil and oil. Blitz until smooth. Let it sit for 10 minutes to infuse. Taste. Pour through a strainer into a sauce bottle..
  4. Drizzle over with the basil oil. Serve with some bread and a dollop of sour cream or natural yoghurt in the middle if you like.
  5. Note: you can heat it up in a saucepan over very low heat until only just warm if you like but keep in mind it is a RAW dish. Enjoy…

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