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Before you jump to Japanese Vegan Soup (Kenchinjiru) recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between goodies. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
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There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to japanese vegan soup (kenchinjiru) recipe. To cook japanese vegan soup (kenchinjiru) you only need 11 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Japanese Vegan Soup (Kenchinjiru):
- Take 200 g of taros or potatoes.
- Provide 100 g of carrot.
- You need 100 g of daikon raddish.
- Prepare 100 g of gobo.
- Use 1 stick of green onion.
- Provide 1 sheet of konnyaku.
- Provide 1 of tofu.
- Get 1 tbsp of sesame oil.
- Get 1000 mL of komb kelp dashi soup stock.
- You need 3 tbsp of Sake.
- You need 2 tbsp of soy sauce.
Instructions to make Japanese Vegan Soup (Kenchinjiru):
- Cut the carrot and the daikon radish into 5 mm thick quarter slice..
- Peel the taro skin and cut into bite-size chunks..
- Wash the gobo to remove the soil and cut it into random chunks..
- Cut the green onion into small pieces..
- Cut the konnyaku into half and slice into about 5 mm thick. Boil them for about 3 minutes, then drain the water..
- Cut the tofu into dices..
- Heat the sesame oil in a pot add the carrot, the daikon radish, the taro, and the gobo and stir-fry over medium-high heat for one minute..
- Add the konnyaku, the tofu, and the green onion to stir-fry for a few minutes..
- Pour the dashi broth and sake. Keep heating and simmer until the ingredients are cooked..
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