Recipe: Yummy Fish pie

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Before you jump to Fish pie recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.

Healthy eating helps bring about a feeling of health and wellbeing. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds contributes to a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be challenging when it’s snack time. Finding snack foods that help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an excellent choice for a fast wholesome snack. A piece of whole wheat toast, for example is a great snack in the morning. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Selecting whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to fish pie recipe. To cook fish pie you need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Fish pie:

  1. Use of Flour -1mudu.
  2. Take 500 g of Butter -.
  3. Prepare Pinch of salt.
  4. Use of Turmeric powder -1tbsp.
  5. You need 1 tbsp of Baking powder -.
  6. Prepare of *********For filling************.
  7. Prepare 1 of big mackerel fish (cooked and deboned).
  8. Get of Fresh pepper -4 pieces (chopped).
  9. Prepare of Carrot -5 medium size (chopped into dices).
  10. Use of Irish potato – 5 medium size (chopped into dices /cooked).
  11. Get of Seasoning cubes and salt.
  12. Use of Onions – 1 medium size (chopped).
  13. Get of Curry powder.

Steps to make Fish pie:

  1. Put flour in a bowl, add butter and rub together until fully incorporated. Add turmeric powder and baking powder and a pinch of salt. Add water as required and mix together, knead until a smooth dough is formed. Set aside!.
  2. Put water in a pot and boil the carrots and potatoes until half cooked, drain to remove excess water. Put again in a pot, add the fish, pepper, onions, some seasoning cubes and salt to taste, add little curry powder, stir, cover and allow to steam. Set aside..
  3. Roll out a portion of the dough, cut into squares, rub an egg or flour mixture on the surface, add the filling, and roll to the edge. Lay on a baking tray greased with butter. Complete the process to finish up all the dough. Poke with a fork to aid baking, rub raw egg on the surface for that moist and shiny look. Bake until a toothpick inserted in the middle comes out clean..
  4. Your fish pie is ready. You can take it with tea or coffee or juice as breakfast. Enjoy!.
  5. Put water in a pot and boil the carrots and potatoes until half cooked, drain to remove excess water. Put again in a pot, add the fish, pepper, onions, some seasoning cubes and salt to taste, add little curry powder, stir, cover and allow to steam. Set aside..
  6. Roll out a portion of the dough, cut into squares, rub an egg or flour mixture on the surface, add the filling, and roll to the edge. Lay on a baking tray greased with butter. Complete the process to finish up all the dough. Poke with a fork to aid baking, rub raw egg on the surface for that moist and shiny look. Bake until a toothpick inserted in the middle comes out clean..
  7. Your fish pie is ready. You can take it with tea or coffee or juice as breakfast. Enjoy!.

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