Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Salmon "Soup" recipe here. We also have wide variety of recipes to try.
Before you jump to Salmon "Soup" recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. Although you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to deadly chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to salmon "soup" recipe. To cook salmon "soup" you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Salmon "Soup":
- Provide 1 kg of salmon (head, tail – included).
- Prepare 1 of carrot.
- Prepare 1 of parsnip.
- Prepare 1 of red bell pepper.
- Prepare 1 of green bell pepper.
- Prepare 2 of onions.
- Provide 3 of celery sticks.
- You need 1 bunch of parsley.
- Take 1 bunch of lovage.
- Get 1 of lemon.
- Use 1 tin of mackerel fillets in tomato sauce.
- Prepare of Salt and pepper.
Steps to make Salmon "Soup":
- Chop all vegetables finely and add them in a pan with 2 liters of water.
- When all vegetables are half way cooked add the salmon and cook for another 10 min.
- Add the mackerel tin with the tomato sauce including.
- Squeeze the lemon juice and season with salt and pepper.
- Add parsley and lovage for garnish.
If you find this Salmon "Soup" recipe helpful please share it to your good friends or family, thank you and good luck.