Recipe: Tasty Tonguefish Meunière with Spinach Sauce

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We hope you got insight from reading it, now let’s go back to tonguefish meunière with spinach sauce recipe. You can have tonguefish meunière with spinach sauce using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Tonguefish Meunière with Spinach Sauce:

  1. Provide 2 of filets Tonguefish (whitefish).
  2. Get 3 of sections Spinach.
  3. You need 1/4 of Onion.
  4. Prepare 1/2 tsp of Butter.
  5. Get 100 ml of Consommé soup.
  6. Take 100 ml of Milk.
  7. Get 1 1/2 tbsp of Cake flour.
  8. Use 1 dash of Salt and pepper.

Steps to make Tonguefish Meunière with Spinach Sauce:

  1. Sprinkle the fish with salt and pepper, coat with flour, shake off the excess, and cook..
  2. Boil and finely chop the spinach. Finely chop the onions as well..
  3. Heat the butter in a frying pan and sauté the onions. Sprinkle in the cake flour and add the milk in two portions, stirring well so that lumps do not form..
  4. Mix in the consommé soup and spinach. Adjust the taste with salt and pepper..

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