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Before you jump to Fish Rice Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
One way to deal with this to start seeing some results is to understand that you do not need to change everything at once or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make considerable changes, but the most vital thing is to gradually switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Evidently, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fish rice soup recipe. To make fish rice soup you need 10 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Fish Rice Soup:
- Take 1 tablespoon of Oil.
- Take 1 clove of Garlic *finely chopped.
- Prepare 1 of Onion *finely chopped.
- Take 2 cups of Chicken OR Vegetable Stock.
- Provide 1 of small head Broccoli *cut into small florets, thick stem sliced.
- Prepare 2 cups of Milk.
- You need 400 g of White Fish Fillets *cut into bite-size pieces.
- Use 1/2 cup of Frozen Peas.
- Prepare of Salt & Pepper.
- Get 2 cups of Cooked Rice (Short Grain Rice).
Steps to make Fish Rice Soup:
- Heat Oil in a large saucepan or pot over a medium heat, cook Garlic and Onion until Onion turns transparent..
- Add Stock and Broccoli, bring to the boil, and cook for a few minutes. Add Milk, Fish and Frozen Peas, bring back to the boil, and cook until fish pieces are cooked. Season with Salt & Pepper as required..
- Add Cooked Rice and simmer for a few minutes until Rice is soft..
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