Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Lentil and ginger soup #mycookbook recipe here. We also have wide variety of recipes to try.
Before you jump to Lentil and ginger soup #mycookbook recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.
Healthy and balanced eating helps bring about a feeling of wellness. When we eat more healthy snacks and a lesser amount of of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent choice as long as you do not have a nut allergy. Almonds are sometimes considered a super food because they are packed full of things that help boost our vitality while keeping us healthy. These types of nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. But when you eat almonds, you do not feel like you must sleep a while. Rather, these nuts help in lowering stress and provide a soothing feeling throughout your body. Almonds typically give you a general increased a feeling of well-being.
You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to lentil and ginger soup #mycookbook recipe. You can cook lentil and ginger soup #mycookbook using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Lentil and ginger soup #mycookbook:
- Get 200 g of orange lentils.
- You need 2-3 tablespoons of olive oil.
- Use 1 of onion, chopped.
- Get 1 of carrot, peeled and chopped.
- Get 2 cloves of garlic, peeled and chopped.
- You need 50 g of fresh ginger, grated.
- Get 3 teaspoons of ground cumin.
- Get Pinch of each of turmeric and paprika.
- Prepare 1 tin of chopped tomatoes.
- Take 1 litre of water or stock. (I used chicken stock, but if you use vegetable stock the recipe is vegetarian/vegan).
- Prepare of Salt and pepper.
Instructions to make Lentil and ginger soup #mycookbook:
- Heat the olive oil in a large pan, then gently fry the onion until starting to soften..
- Add the carrot, garlic, ginger and spices, fry for a few minutes more..
- Add the lentils, stock/water and tomatoes. Simmer gently until the lentils are soft (approx 15 – 20 minutes.).
- Cook until the lentils are starting to get a little soft. The soup is ready and can be served just as it is.
- Or can be blended with a stick blender and be served as a smoother soup..
If you find this Lentil and ginger soup #mycookbook recipe valuable please share it to your good friends or family, thank you and good luck.