Easiest Way to Make Perfect Miyar zogale (moringa soup)

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You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to miyar zogale (moringa soup) recipe. To cook miyar zogale (moringa soup) you only need 15 ingredients and 27 steps. Here is how you achieve it.

The ingredients needed to make Miyar zogale (moringa soup):

  1. Provide 8 of scotch bonnet.
  2. Take 3 of tattase/shambo.
  3. Take 2 of tomatoes.
  4. Take 10 of pumpkin chunks(50 naira own divide it into 2).
  5. Use 1 tablespoon of groundnut paste.
  6. You need Half of cup beans(white beans).
  7. Use of Moringa leaves(as much as u like).
  8. Use 10 pieces of beef meat.
  9. Get 10 pieces of kpomo(ganda)optional u can subtitute with fish.
  10. Provide 2 of big onions.
  11. You need of Spring onion(as much as u like).
  12. Provide of Ginger,cardomom(blended),curry,thyme.
  13. Use to taste of Seasonings.
  14. Get of Ajino.
  15. You need of Oil/palm oil.

Steps to make Miyar zogale (moringa soup):

  1. Wash ur veggies very well.
  2. In a pressure cooker,add ur meat nd kpomo,add veggies nd cut 1 onion,add in salt &ajino cover en let them cook for 30mins.
  3. Pick away all dirts if any and cook ur beans also till tender.
  4. Ur beans shuld be done after 20min or less.
  5. After 30min ur veggies en meat should be tender.
  6. Using a whisker,mashed the veggies.
  7. After mashing it..
  8. Add oil nd heat it up in a pot,then add onion nd fry.
  9. Add in ur meat nd fry till onion is soft.
  10. Add in ur mashed veggie nd stir fry for 2 mins.
  11. After 2 mins.
  12. Then add in ur cooked beans.
  13. Stir fry it for good 3 mins also.
  14. Add in spices.
  15. Add 1 spoon groundnut paste into ur meat and veggie stock,that u strain earlier..
  16. After mixing it.
  17. Add it back to the soup and stir very well allow it to cook for 2 mins on low heat.
  18. Add seasonings at this point.
  19. Then ur spring onion.
  20. After 1 mins.
  21. Add in ur already washed nd plucked moringa leaves nd stir.
  22. Then add half a cup of water nd stir(to get the moringa cooked)and cover with lid for 5 mins on low heat by frquent opening nd stiring.
  23. After 5 mins ur oil should be able to came up like shown here then ur delicious mouthwatering moringa soup is ready.
  24. Enjoy with either burabusko or tuwon shinkafa or biskin masara.
  25. Note:everyone has his or her own way of making moringa soup💃so this is my own native way of making this soup,u got to give it a try,because ur tastebuds will tell u the diff💕the taste is everything dearies💖#northerngoodness.
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