Recipe: Perfect Vegan coconut lentil soup

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We hope you got insight from reading it, now let’s go back to vegan coconut lentil soup recipe. To make vegan coconut lentil soup you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Vegan coconut lentil soup:

  1. You need 1 of medium onion.
  2. Take 1 tbsp of minced garlic.
  3. Use 1 (3 inch) of piece ginger.
  4. Take 3 tbsp of curry powder.
  5. Provide 2 tbsp of red curry powder.
  6. Prepare 1/2 teaspoon of cayenne pepper.
  7. Take 1 (13.5 ounce) of can unsweetened coconut milk.
  8. Provide 1 cup of red lentils.
  9. You need 1/2 cup of unsweetened shredded coconut.
  10. Use 1/2 cup of unsweetened shredded coconut.
  11. You need 1 (15 ounce) of can crushed tomatoes.
  12. Use 1 scoop of non-dairy Yogurt (for serving; optional).
  13. You need 1-2 tbsp of sea salt (optional to taste).

Steps to make Vegan coconut lentil soup:

  1. Chop onion, mince garlic, and peel and chop ginger..
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
  3. Add garlic and ginger, stirring often (about 4-5 min)..
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

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