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Before you jump to Oven baked turkey burgers and potatoes recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.
We all know that consuming healthy meals can help us really feel better within our bodies. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Selecting healthier food choices can be difficult if it is snack time. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds are usually considered a super food because they’re packed full of things that help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. In the case of almonds, however, they wont make you yearn for a nap. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less burned out. Your emotional condition can often be lifted simply by eating almonds.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to oven baked turkey burgers and potatoes recipe. You can cook oven baked turkey burgers and potatoes using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Oven baked turkey burgers and potatoes:
- You need 250 grams of minced turkey.
- Prepare 1 tbsp of white wine vinegar.
- Provide 1 of rusk soaked in water.
- Use 1 of beaten egg.
- Provide 5 pinch of sea salt.
- Prepare 3 pinch of black pepper.
- Get 2 pinch of dried oregano.
- Take 1 pinch of dried mint.
- Prepare 1 clove of garlic, minced.
- Provide 4 large of potatoes.
- Get 1 large of lemon.
- Take 2 tbsp of extra virgin olive oil.
- You need 1 large of tomato, grated.
Steps to make Oven baked turkey burgers and potatoes:
- Peel and cut the ootatoes in cubes. Add the chunks of potatoes in a large bowl filled with water..
- Add the minced turkey, 3 pinches of sea salt, 2 pinches of black pepper, all the oregano and dried mint, soaked rusk, the beaten egg , the grated tomato, minced garlic and vinegar in a bowl and mix well. Once you get an even mixture, you form large burgers..
- Place in an oven dish the chunks of potatoes with the rest of sea salt and black pepper and mix well. Drizzle them with the olive oil. Place the burgers on top of the potatoes. Bake for 45 minutes at 180oC..
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