How to Prepare Perfect Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan

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We hope you got benefit from reading it, now let’s go back to vickys dairy-free cream of tomato soup, gf df ef sf nf vegan recipe. You can have vickys dairy-free cream of tomato soup, gf df ef sf nf vegan using 15 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:

  1. You need 1 tbsp of olive oil.
  2. Provide 1 of small onion, chopped.
  3. Prepare 1 of medium carrot, chopped.
  4. Provide 1 stick of celery, chopped.
  5. Get 1 clove of garlic, chopped.
  6. Get 800 grams of fresh tomatoes, chopped.
  7. Prepare 2 of large potato, diced.
  8. Use 450 ml of vegetable or chicken stock.
  9. Take 1 tbsp of fresh parsley, finely chopped (or 1 tsp dried).
  10. Take 1 tsp of (or to taste) granulated sugar.
  11. Get 1 tsp of (or to taste) low sodium salt.
  12. Use 1/4 tsp of freshly ground black pepper.
  13. You need of tomato paste / puree.
  14. Take of oregano and basil.
  15. Use 60 mls of full fat coconut milk (optional).

Instructions to make Vickys Dairy-Free Cream of Tomato Soup, GF DF EF SF NF Vegan:

  1. Heat the oil in a large pot over a medium heat and gently fry off the onion, celery, carrot, and garlic until tender, around 10 minutes.
  2. Add in the rest of the ingredients and bring to a boil, then reduce the heat and cover.
  3. Let simmer for 20 minutes or until the vegetables are well cooked and soft.
  4. Puree the soup until smooth, or ladle into a blender and blend smooth.
  5. Season by adding some tomato puree, basil, oregano and any extra salt / pepper / sugar to your own taste.
  6. If you like it a little bit creamier, stir through the 60mls of coconut cream, or oat or soy cream if your diet allows.
  7. Nice served with a cheese topped roll or toasted sandwich, I like to use Veganic brand vegan cheese which is made from coconut milk.
  8. Just for interest sake, these were my Dads black tomatoes.

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