Recipe: Tasty Colorful 10-Minute Vegetables Glacés in the Microwave

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Before you jump to Colorful 10-Minute Vegetables Glacés in the Microwave recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase a lot of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A superb healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to colorful 10-minute vegetables glacés in the microwave recipe. You can cook colorful 10-minute vegetables glacés in the microwave using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Colorful 10-Minute Vegetables Glacés in the Microwave:

  1. Get 1 medium of Carrot.
  2. Use 100 grams of Corn kernels (canned or frozen).
  3. Prepare 100 grams of Green beans (frozen is fine).
  4. Provide 2 of cubes Butter (or margarine).
  5. You need 1 of enough to cover vegetables Hot water, cold water, or corn juice.
  6. Use 2 tbsp of Sugar.
  7. Prepare 1 tbsp of Soup stock granules (Consomme bouillon powder).
  8. Use 1 dash of Salt and pepper.

Instructions to make Colorful 10-Minute Vegetables Glacés in the Microwave:

  1. Chop the carrots into halved round slices and the green beans into 3 or 4 cm pieces, then put into a heat resistant container..
  2. Add the flavoring and water, cover with a lid (or wrap), and microwave for 10 minutes..
  3. "Baked Potatoes with your Microwave and Oven Toaster" and you've got 4 finished warm vegetables. https://cookpad.com/us/recipes/143979-baked-potatoes-with-your-microwave-and-toaster-oven.

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