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Before you jump to Jacket sweet potatoes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a positive impact to our daily eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. Even more crucial than completely altering your diet is simply substituting healthy eating choices whenever possible. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.
As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jacket sweet potatoes recipe. To make jacket sweet potatoes you need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Jacket sweet potatoes:
- Prepare 4 of sweet potatoes, skin-on.
- Take 400 g of can chickpeas, rinsed and drained.
- Take 2 tablespoons of harissa paste.
- Provide 150 g of marinated feta, drained and crumbled.
- Prepare 2 of truss tomatoes, roughly chopped.
- Provide 1/2 bunch of coriander, leaves chopped.
- You need 1 tablespoon of finely chopped preserved lemon rind.
- Prepare 2 tablespoons of extra virgin olive oil.
Instructions to make Jacket sweet potatoes:
- Pierce potatoes all over with a fork. Place on a plate and microwave on high, turning halfway, for 8 minutes or until tender.
- Meanwhile, preheat oven grill to high. Combine chickpeas and harissa in a bowl, then place on a baking tray and grill for 4 minutes or until crisp.
- Slice potatoes lengthways, leaving them attached on one end to form a ‘pocket’. Place on a baking tray. Top with chickpeas and feta. Grill for 4 minutes or until golden.
- Combine tomato, coriander, preserved lemon and oil in a bowl. Season.
- Top potatoes with salsa to serve.
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