Recipe: Delicious Pasta and potato jallof

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Before you jump to Pasta and potato jallof recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by implementing several modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose many food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? A good healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to pasta and potato jallof recipe. To cook pasta and potato jallof you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Pasta and potato jallof:

  1. You need 1 of spaghetti.
  2. Use 10 of potatos.
  3. Provide 5 of Scott bonnet.
  4. You need of Seasonings.
  5. You need of Curry.
  6. Prepare 2 of onions.
  7. Take 1 of cooking spoon of oil.

Instructions to make Pasta and potato jallof:

  1. In a pot add oil and some onions add ur greated bonnet and fry a little..
  2. Add water and ur maggi a knor some salt allow to boild..
  3. Add ur pasta and stir add curry and cover for minutes now add ur slice potatoes allow to cook and lastly add ur onions add cover when it done sarve and enjoy..

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