Recipe: Tasty VEGAN tomato soup

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Before you jump to VEGAN tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with deadly chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vegan tomato soup recipe. You can cook vegan tomato soup using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare VEGAN tomato soup:

  1. Get 5-6 of baby tomatoes.
  2. Use 1 cup of vegetable stock.
  3. Provide 1 of potato.
  4. Prepare of enoki mushroom.
  5. Prepare of salt.
  6. Provide of pepper.
  7. Take of thyme.
  8. Get 2 cloves of garlic.
  9. Get of dried oregano.
  10. You need of vegetable oil.
  11. Prepare 1 tbsp of chilli sauce.

Steps to make VEGAN tomato soup:

  1. Slice baby tomatoes into 2, place on top of oven pan. drizzle with 1-2 tbsp of vegetable oil. sprinkle with salt, pepper, thyme.
  2. Dice potato, place on oven pan, drizzle with oil..
  3. Roast both of the above in (preheated) oven for 15-20 minutes.
  4. Move roasted tomatoes into a boiling pan, toast for 2 minutes, insert 1/4 cup of vegetable stock, stir.
  5. Blend the roasted tomatoes and vegetable stock using mixer/blender.
  6. Place back the blended tomatoes into boiling pan, let simmer for 4-5 minutes.
  7. (meanwhile) place the roasted potatoes into a frying pan. add a pinch of salt, pepper, and chilli powder. toast until brown and tender.
  8. After boiling, insert the potatoes into the soup, add 1 tbsp chilli sauce, then stir. add more salt, pepper, n oregano if taste isn’t perfect yet. addition of vegetable stock powder is really recommended for a more savoury flavour..

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