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Before you jump to Pumpkin soup garnished with coriander recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We all know that eating healthy snacks can help us feel better within our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy types plays a role in a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. You can spend hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
Healthy foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. Eating on the run can easily be more healthy with whole fiber chips and crackers. Selecting whole grain food items is always much better than eating the highly processed grains we commonly come across in our grocery stores.
You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to pumpkin soup garnished with coriander recipe. To make pumpkin soup garnished with coriander you only need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Pumpkin soup garnished with coriander:
- Get Half of a medium pumpkin.
- Take 2 of diced carrots.
- Take 1 of red capcicum–chopped.
- Get 1 of large onion.
- Use Half of cup of coconut milk/ milk/ water.
- Get 1 tablespoon of ghee / cooking oil.
Instructions to make Pumpkin soup garnished with coriander:
- Fry the onions in the ghre/ oil. Add in the carrots, capcicum and tomatoes. Simmer for ten minutes. Until stewed and softly cooked. Add salt if prefered..
- Place the boiled pumpkin in a blender, with the coconut milk at the bottom. Pour in the tomatoes sauce and blend for approximately 3 minutes until evenly pureed. Serve when hot. Enjoy.
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