Recipe: Delicious Stamp and tomato stew

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Before you jump to Stamp and tomato stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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As you can see, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to stamp and tomato stew recipe. You can cook stamp and tomato stew using 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to prepare Stamp and tomato stew:

  1. Provide 4 cups of stamp.
  2. You need 4 spoons of coffee creamer.
  3. Provide 7 cups of water.
  4. Get Pinch of salt / Aromate.
  5. Provide 4 of Tomatoes.
  6. Take 1 of onion.
  7. Use 1 of green pepper.
  8. Use 1 spoon of sweet chilli sauce.
  9. Prepare 1 spoon of Chutney.
  10. You need 2 spoons of brow onion soup.
  11. Prepare 1/4 of tea spoon mild Raja spice.
  12. Use 1/4 of tea spoon black pepper.
  13. Provide 1/4 of tea tea spoon of paparika/chillies spice.
  14. Prepare 4 spoons of cooking oil.
  15. Get 1/2 cup of cold water.

Instructions to make Stamp and tomato stew:

  1. Soak the stamp in boiling water 7 hours before the actual cooking.
  2. Take the soaked stamp and add to the pot,add the 7 cups of water and pinch of salt/aromat.
  3. Put on stove with high heat.
  4. When it's soft and well cooked, add the 4 spoons of coffee creamer,and take the heat low..
  5. Stir softly for 20 min to avoid it sticking to the pot. Then put the stamp away..
  6. Then for the tomato stew, chop the onion,green peppers in very small cubs.
  7. Greet to the tomatoes.
  8. Add the Brown onion soup to a bowl with half cup of cold water,add the Chutney and sweet chilli sauce then mix to make soup paste.
  9. Then put a frying pan to high heat stove with oil.
  10. Then add the onion and peppers to the frying pan….
  11. Add the Raja mild spice,black pepper spice and paprika spice to the onion and peppers,fry for 20 min.
  12. Then add the greeted tomatoes to the fried onions and peppers,allow to cook for 20 min.
  13. Then add 1 tea spoon of sugar, then half tea spoon of salt.
  14. Then add the soup paste to the pan,and take heat to medium/low, allow to simmer for 10 min.

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