How to Prepare Appetizing Fish sauce 😋

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Before you jump to Fish sauce 😋 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a difference to our everyday eating habits.

You can make similar alterations with the oils that you use for cooking your food. Olive oil is a monounsaturated fat which can help to lower bad cholesterol. Olive oil can likewise be beneficial for your skin as it is an excellent source of vitamin E. It might be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to fish sauce 😋 recipe. To cook fish sauce 😋 you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Fish sauce 😋:

  1. Provide of Tomato (grated).
  2. Use of Scott bonnets (atarodo).
  3. Get 1 1/2 of onion.
  4. Take 2 pieces of smoked stock fish.
  5. Provide 2 of seasoning cubes.
  6. Use 1 1/2 teaspoon of salt.
  7. Prepare of Locust beans.
  8. You need 1 of cooking spoon of vegetable oil.
  9. Use of Thyme and curry (optional).

Steps to make Fish sauce 😋:

  1. Heat up your pan, then add your vegetable oil and let it get heated for 1 min.
  2. Add ur diced or sliced onions to the heated oil and stir for 1min.
  3. Add your tomato and pepper, then stir and leave it to fry for about 5 – 10 mins.
  4. Then add your seasoning cubes and salt with thyme and curry(optional), stir and cook on low heat for 2mins.
  5. Add your fish and locust beans and stir….leave to cook for 5mins.
  6. Then your fish sauce is ready to eat with anything.

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