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Before you jump to Green soup for Spring – vegan recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.
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We hope you got insight from reading it, now let’s go back to green soup for spring – vegan recipe. To cook green soup for spring – vegan you need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Green soup for Spring – vegan:
- Take 2 tbsp of olive oil.
- Provide 1 of bulb wet garlic, finely chopped.
- Take 3 sticks of celery, chopped.
- You need 1 of courgette, chopped.
- You need 2 of leeks, chopped.
- Prepare Handful of green beans, topped and tailed and chopped.
- Prepare 750 ml of – 1l vegan or veggie stock.
- Prepare leaves of from a few sprigs of thyme.
- Prepare of Some chopped parsley – so you get about a tablespoonful.
- Prepare 80-100 g of peas.
- Use of Juice of 1/2 lemon.
- Use Handful of spinach leaves, torn or chopped – rocket works well too.
- Use Handful of wild garlic, torn or chopped – optional.
- Use of Black pepper.
Steps to make Green soup for Spring – vegan:
- Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent..
- Add the courgette, beans and leeks. Sauté for another 10 mins..
- Add the herbs and the stock. Stir well and simmer for 5-10 mins..
- Add the peas and the lemon juice. Simmer for another 5 mins..
- Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋.
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