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Before you jump to Fish Head curry/gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today much more popular than it used to be and rightfully so. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of simple changes.
You can make similar changes with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fish head curry/gravy recipe. To make fish head curry/gravy you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fish Head curry/gravy:
- Provide 1 of large fish head (approximately 1kg Katla).
- Take 2 tbsp of mustard oil.
- Prepare 1/2 tbsp of turmeric powder.
- Get 1 tbsp of salt.
- Provide 1 tbsp of cumin powder.
- Get 1 tbsp of coriander powder.
- Provide 2 of chilli green.
- You need 1 tsp of Cumin seeds.
- Prepare As needed of Coriander leaves..
Instructions to make Fish Head curry/gravy:
- Wash the fish head and marinate it with salt and turmeric…keep aside for 10 mins.Now take a pan add oil in it and cumin seeds and fry the fish head..properly.
- After that make a paste of salt,turmeric powder, cumin powder, coriander powder….
- Now add the paste in the pan and stir it properly…cover the lid and cook it for 10 mins…now add coriander leaves…
- Cook it for some 2 mins and your gravy is ready..
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