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Before you jump to Mashed potato with minced meat recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.
We are very mindful that eating healthy foods can help us really feel better within our bodies. If we eat more healthy foods and a lesser amount of of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nevertheless, in terms of eating between snacks. You can spend several hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is simple for the body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This decreases your sugar intake without lowering the taste of your snack.
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to mashed potato with minced meat recipe. You can have mashed potato with minced meat using 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Mashed potato with minced meat:
- Use of For the meat mixture.
- Get 2 of maggi.
- Provide 3 of Garlic cloves.
- Use 1 kg of Minced beef meat.
- Get 1 tbs of Black pepper.
- Use Pinch of Salt.
- Get 4 tbs of Flour.
- Take 1 table spoon of curry powder.
- Get 1 table spoon of tomato sauce.
- Take 120 ml of milk.
- Take 1 tbls of butter.
- Get 2 of carrots.
- You need 1 of large onion chopped.
- Provide of For the puree.
- Use 10 of large potatoes.
- Use 1 tbs of butter.
- You need 120 ml of milk.
- You need Pinch of Salt.
- Get 1 tbs of Black pepper.
- Get 1 of Egg yolk.
Instructions to make Mashed potato with minced meat:
- Peel the potatoes and cut into 4 place in a medium pot and cover with cold water.set over high heat,add tea spoon of salt.cook untill tender.
- While the potatoes are cooking heat oil in a pan add ur meat n species cover and allow to cook.
- While the potatoes are done cooking transfer them to a bowl add butter,milk,egg yolk&salt then mash the potato untill smooth.
- Preheat the oven (200C).
- Layer the meat mixture in a oven proof dish spread the puree over the meat mixture.
- Bake for 20-25 minutes or untill the potato is golden brown.
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