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Before you jump to PUMPKIN and GREEN PEAS SOUP recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making some modest changes can positively impact daily eating habits.
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Evidently, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to pumpkin and green peas soup recipe. You can cook pumpkin and green peas soup using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook PUMPKIN and GREEN PEAS SOUP:
- You need of Green peas and Pumpkin Soup.
- Take 2 cups of pumpkin.
- Provide 2 cloves of garlic.
- Prepare 2 of shallots.
- Provide 1 of green chilli.
- Prepare 1 cup of green peas.
- Get 1/2 cup of Coconut milk.
- You need of Salt as required.
Steps to make PUMPKIN and GREEN PEAS SOUP:
- Mix the coconut milk with adequate salt..
- In a pan, cook the peas with salt and little water. This should take 5 minutes max and then fine grind to smooth paste adding water as required..
- Simultaneously, in another pan, add 2 tablespoon of water and cook the garlic, shallots and green chilli for a minute. If required, you can add butter. Then add salt and pumpkin. Close the lid and allow it cook for 5 minutes. In between keep stirring to avoid sticking to the pan..
- Once it is cooled, then fine grind to smooth paste adding water as required. Reheat the soup by adding enough water and check for salt / chilli..
- Pour the soups in different layers. Serve this yummylicious full not nutrients soup it with some croutons / garlic bread / toast..
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