Recipe: Tasty Plantain fritata

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Before you jump to Plantain fritata recipe, you may want to read this short interesting healthy tips about Strength Raising Treats.

Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy foods and less of the unhealthy ones we usually feel much better. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s hard to find healthier foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. There’s nothing like one of these healthy foods when you need an energy-boosting snack food.

Have a shot at eating almonds if you do not suffer from nut allergies. Almonds provide a multitude of health advantages and are an excellent choice when you require a shot of energy. Different vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you may not need a nap after eating and enjoying almonds. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds frequently give a general increased a feeling of well-being.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to plantain fritata recipe. To make plantain fritata you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Plantain fritata:

  1. You need 4 of medium plantain.
  2. Use 4 of Eggs.
  3. You need 2 of Scotch bonnet pepper.
  4. Use 1 of onion.
  5. Take of Seasoning.
  6. Take Pinch of salt.
  7. Prepare 2 Tablespoon of oil.

Steps to make Plantain fritata:

  1. Peel plantain and cut and fry, keep aside. Break eggs, salt, seasoning,pepper and onion. Whisk well. Arrange fried plantain at base of fry pan on low heat. Add whisked eggs,cover and allow to cook. Add remaining fried plantain. Turn the other side to fry. You can bake in oven. But I fried it. Cut into desired shapes and serve..
  2. Serve.

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