Recipe: Appetizing Lentil and spinach soup – vegetarian

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Before you jump to Lentil and spinach soup – vegetarian recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lentil and spinach soup – vegetarian recipe. To cook lentil and spinach soup – vegetarian you only need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Lentil and spinach soup – vegetarian:

  1. Prepare 1 tbsp of olive oil.
  2. Prepare 1 of red onion, chopped.
  3. Use 1 clove of garlic, crushed.
  4. You need 1 of carrot, chopped.
  5. Use 1-2 sticks of celery, chopped.
  6. Prepare 2 of tsps ground cumin.
  7. Use 1/2-1 tsp of chilli flakes.
  8. Use 1/2 cup of green lentils.
  9. Get 1 litre of veggie or vegan stock.
  10. Provide 2 cups of spinach.
  11. Get of Feta to serve.

Instructions to make Lentil and spinach soup – vegetarian:

  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened..
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins..
  3. Add the spinach and stir through til just wilted..
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋.

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