Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Lotus Root And Carot Soup /Vegan recipe here. We also have wide variety of recipes to try.
Before you jump to Lotus Root And Carot Soup /Vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy a lot of items out of habit. For example, have you ever checked how much sugar and salt are in your favorite cereal? One nutritious option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to lotus root and carot soup /vegan recipe. You can cook lotus root and carot soup /vegan using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Lotus Root And Carot Soup /Vegan:
- You need 10 slice of lotus root.
- Provide 1 of carrot.
- Get 10 of red dates.
- Prepare 25 of lotus seed.
- Get 1 tbsp of wolfberry.
- You need 4 of candy dates.
- Prepare of seasoning.
- Prepare 1 dash of salt.
Instructions to make Lotus Root And Carot Soup /Vegan:
- put all ingredient into presure cooker for 25 minute.
- add salt simmer for 2 minute serve hot..
If you find this Lotus Root And Carot Soup /Vegan recipe helpful please share it to your close friends or family, thank you and good luck.