Easiest Way to Make Perfect Green soup for Spring – vegan

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Before you jump to Green soup for Spring – vegan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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As you can see, it’s not at all hard to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to green soup for spring – vegan recipe. To make green soup for spring – vegan you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Green soup for Spring – vegan:

  1. Use 2 tbsp of olive oil.
  2. Provide 1 of bulb wet garlic, finely chopped.
  3. Use 3 sticks of celery, chopped.
  4. Take 1 of courgette, chopped.
  5. Take 2 of leeks, chopped.
  6. Take Handful of green beans, topped and tailed and chopped.
  7. Provide 750 ml of – 1l vegan or veggie stock.
  8. Prepare leaves of from a few sprigs of thyme.
  9. You need of Some chopped parsley – so you get about a tablespoonful.
  10. Use 80-100 g of peas.
  11. Use of Juice of 1/2 lemon.
  12. Prepare Handful of spinach leaves, torn or chopped – rocket works well too.
  13. Provide Handful of wild garlic, torn or chopped – optional.
  14. Prepare of Black pepper.

Instructions to make Green soup for Spring – vegan:

  1. Heat the oil in a pan. Add the garlic and celery. Sauté for about 10 mins til softened and starting to go translucent..
  2. Add the courgette, beans and leeks. Sauté for another 10 mins..
  3. Add the herbs and the stock. Stir well and simmer for 5-10 mins..
  4. Add the peas and the lemon juice. Simmer for another 5 mins..
  5. Take the pan off the heat. Stir through the spinach and wild garlic so they wilt. Add a few grinds of pepper. Serve and enjoy 😋.

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