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Before you jump to Leek and Barley Miso Soup (Macrobiotic) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
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All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to leek and barley miso soup (macrobiotic) recipe. To cook leek and barley miso soup (macrobiotic) you only need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Leek and Barley Miso Soup (Macrobiotic):
- Use 1 of Leek.
- Take 1 medium of Onion.
- Take 50 grams of Barley.
- Use 1 of Carrot.
- Provide 1 of Garlic.
- You need 4 of cm Kombu.
- Take 1 of Miso.
- Provide 1 of Green onions.
- Provide 1 of Sesame oil.
- Prepare 500 of ml- Water/vegetable stock.
Instructions to make Leek and Barley Miso Soup (Macrobiotic):
- Cut the vegetables into bite-size pieces. Finely chop the garlic..
- In a pot, pour water or vegetable stock with konbu seaweed. Bring to a boil..
- Once it's boiled, add all vegetables, garlic and barley. Simmer over low heat..
- When all ingredients have softened (add water if it has reduced), dissolve the miso..
- Take out the konbu seaweed, finely chop and return to the pot..
- Add a little bit of leek and sesame oil if you like. Done..
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