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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, just making some modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably pick out many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to creamy bean soup recipe. You can have creamy bean soup using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Creamy Bean Soup:
- You need 1 cup of cooked white beans.
- Take Half of stock (10 grams) vegetable cube.
- Use 1 cup of water.
- Take 1 of carrot.
- Use 1 of small onion.
- Use 2 of gloves of garlic.
- Provide 1 of bay leaf.
- Get Half of cup smoked shredded ham.
- Take 1 of and a half spoon flour + water.
- Prepare of Salt and pepper.
- Get of Olive oil.
Steps to make Creamy Bean Soup:
- Heat olive oil over medium-high heat. Add the ham and cook until golden brown..
- Use food chopper for the vegetables or chop by hand finely..
- Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds..
- Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min..
- Mix the flour with 4-5 spoons of water. Mix good..
- Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes..
- Top with parsley and serve..
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