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Before you jump to Quick Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making a couple of minor changes can positively affect everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to quick chicken and dumplings recipe. To cook quick chicken and dumplings you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Quick Chicken and Dumplings:
- You need 1 1/2 cup of milk.
- Provide 1 cup of frozen green peas and carrots.
- Use 1 cup of cut-up cooked chicken.
- Take 1 can of (10 3/4oz.) condensed creamy chicken mushroom soup.
- Use 1 cup of original Bisquick mix.
- Prepare 1/3 cup of milk.
- Get 1 of paprika, if desired.
Steps to make Quick Chicken and Dumplings:
- Heat 1 1/2 cups milk, peas and carrots, chicken, and soup to boiling in 3-quart saucepan, stirring frequently..
- Stir Bisquick mix and 1/3 cup milk til soft dough forms. Drop dough by spoonful onto chicken mix (do not drop directly into liquid). Sprinkle with paprika..
- Cook uncovered over low heat 10 minutes. Cover and cook 10 minutes longer..
- Tips: substitution; you can use 1 cup of your favorite frozen vegetable combination in place of peas and carrots..
- Tip 2: for tender dumplings, don't over mix the dough. mix just til moistened..
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