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Before you jump to Bean soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few modest changes can positively impact everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It might be that you already think that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to bean soup recipe. To make bean soup you only need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Bean soup:
- Prepare 1 cup of dried beans.
- Get 1 quart of cold water.
- Provide 1/2 of onion sliced.
- Provide 1 stalk of celery diced.
- Take 3/4 teaspoons of salt.
- Take 2 tablespoons of butter.
- Get 1/8 teaspoons of celery salt.
- You need 2 tablespoons of flour.
- Provide of Grated cheese.
- You need of Paprika.
Instructions to make Bean soup:
- Soak beans overnight in cold water drain.
- Add 5 cups cold water bring to boiling point cover simmer 3 hours or until tender.
- Add more water if needed.
- Cook onion and celery to light brown in one half of butter stir in flour and blend well.
- Stir in strained soup.
- Cook 3 to 4 minutes.
- A tablespoon of sherry may be added just before serving.
- Add cheese and paprika.
- Serve hot.
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